We were created from the vision and desire to be a community center and resourse to share wellness and mindfulness practices for the expansion of one’s unique, creative potential in the ejoyment of life’s journey.  Our diverse team of certified yoga teachers collective mission is to provide and be a resourse of the highest quality yoga instruction in a safe and nurturing environment.


Our goal and mission is to offer a safe, supportive and grounding environment that encourage students to expand and awaken their sense of self by challenging limitations and learning to trust in the wisdom of their body.  Our classes creatively emerge from the vision of each certified, interdisciplinary teacher, whom inspire students to awaken their own self-awareness as a basis for learning and growing in their yoga practice on and off the mats.  With years of teaching experience, we are more than comfortable giving assists and adjustments, and helping each student find a way for yoga to be accessible to them.


We believe that everyone should have access to yoga and meditation. Our yoga studio was built on this principle, which is why we offer classes at a lower price than most other yoga studios in Boise. We don’t want costs to keep you from finding the inner peace that can come through continual practice.

We provide free mat rental, water and tea, free sweat towels for your practice, and free towels for your after-class shower.


At our community centered studio, you’ll get to know everyone.  Unlike other studios, you won’t feel like you’re in a competition to see who can get the deepest into a pose.  There are no mirrors, which our students love.  We feel a deep well of gratitude for all of the support Sage has received from the Boise community and thereby seek to recursevly honor and encourage one another as we practice.

Be Wise ~ Live Well