Transpersonal Breathwork
Transpersonal Breathwork is a form of meditative yogic breathing that promotes an expansion of our human awareness and offers a gateway to our holistic wellness.…
Transpersonal Breathwork
Transpersonal Breathwork is a form of meditative yogic breathing that promotes an expansion of our human awareness and offers a gateway to our holistic wellness.…
Partner Yoga with Eric Wallace and Marisa Weppner
This playful practice will help us deepen our connections!
Learn to support and assist one another by exploring breathwork, partner yoga poses and…
Core Somatics with Tami Brown
Learn to defrost frozen muscles and increase circulation, flexibility, and movement of: Flexor Muscles of the Front Body, Extensor Muscles of the Back Body,…
Special Mother’s Day Yoga with Eric Wallace
Join us for a practice to celebrate the divine feminine…the birthplace of us all!
Through a gentle flow of happy hips and open hearts, we…
Move Awake: A yoga & dance retreat
Practicing dance and yoga in the environment of Teotihuacan is an amazing opportunity to kick, twirl, sweat, stretch, meditate, and exhale out…
Move Awake: A yoga & dance retreat
Practicing dance and yoga in the environment of Teotihuacan is an amazing opportunity to kick, twirl, sweat, stretch, meditate, and exhale out…
Move Awake: A yoga & dance retreat
Practicing dance and yoga in the environment of Teotihuacan is an amazing opportunity to kick, twirl, sweat, stretch, meditate, and exhale out…
Move Awake: A yoga & dance retreat
Practicing dance and yoga in the environment of Teotihuacan is an amazing opportunity to kick, twirl, sweat, stretch, meditate, and exhale out…
Move Awake: A yoga & dance retreat
Practicing dance and yoga in the environment of Teotihuacan is an amazing opportunity to kick, twirl, sweat, stretch, meditate, and exhale out…
Move Awake: A yoga & dance retreat
Practicing dance and yoga in the environment of Teotihuacan is an amazing opportunity to kick, twirl, sweat, stretch, meditate, and exhale out…
The Space
Our beautiful, modern space is in the heart of Downtown Boise:
242 N 8th St | Suite 200 | Boise, Idaho 83702 | 208-338-5430
Sage Yoga and Wellness is located on the second floor of the Fidelity Building, on the corner of 8th and Idaho St. The entrance into the Fidelity Building is between Pollo Rey and the Bittercreek Ale House.
In addition to our yoga studio, we offer full locker rooms with showers,health and wellness facilities, massage and bodywork services and a retail boutique.