Teaching Schedule
Fri 12:00 - 12:50 pm Power Lunch
Brittany McConnell, RYT
The practice of Yoga found Brittany in 2000. Her life was immediately transformed by the act of showing up for herself each day on the Yoga mat. A dedicated student of Karen Sprute-Frankovich, she began teaching yoga in 2007 at the request of her teacher to substitute teach.
Brittany took heed of the call to teach and has since become an Anusara-Inspired™ Yoga Instructor and Yoga Alliance Registered Teacher (200 hour level). She has personally experienced the ability of this practice to heal the body, brighten the mind and open the heart to a more full and authentic experience of life. Her favorite thing is to share this healing experience with others. She holds a Bachelor of Arts in Music. Each day, the practice of music and the practice of Yoga become more one and the same.
It’s all Yoga, it’s all Art, it’s all Play!
The Space
Our beautiful, modern space is in the heart of Downtown Boise:
242 N 8th St | Suite 200 | Boise, Idaho 83702 | 208-338-5430
Sage Yoga and Wellness is located on the second floor of the Fidelity Building, on the corner of 8th and Idaho St. The entrance into the Fidelity Building is between Pollo Rey and the Bittercreek Ale House.
In addition to our yoga studio, we offer full locker rooms with showers,health and wellness facilities, massage and bodywork services and a retail boutique.