Nurture yourself.
Massage & Bodywork
Thai Massage with Jodeen Revere
Thai massage therapy is a powerful, ancient healing art. It is a beautiful blending of traditional massage, acupressure, stretching, twisting, energy work and meditation. The recipient wears loose comfortable clothing and the session is conducted on a padded surface on the floor.
• 90 min session: $95.00
• 2 hr session: $125.00
Amma Bodywork with Rachel Burke, CAT
Amma is a holistic Asian bodywork format. It honors the body as being in union with nature, and when disharmony occur, the origin is rooted in the physical, mental, or emotional bodies. All of these bodies affect the wellness of each other, as they are inseparable aspects of the whole being. In our Western culture, many health issues are related to the severance of these systems of communication and can be harmonized by a recognition of neglected components. Amma utilizes the same organization of body systems, and tools of diagnosis as an acupuncturist, yet uses sensitivity of touch to direct the flow of qi within the body. It is recommended to begin a cycle of treatments with frequency of 1-2 weeks in between sessions, moving to monthly and even seasonal visits when the desired levels of harmony are manifested in the body. Recipients of even one treatment will leave feeling more in tune with themselves, and be reminded of the tools to keep centered and well in the cycles of transformation. Growth is life. Hindrance of growth brings stagnation. Amma is a healing art that encourages healthy growth, and clears a path for vitality and serenity to establish stronger presence in our lives.
Services:
• 90 min treatment (plus deep work in 1-2 focus areas . This may include an alternative therapy like gua sha, fire cupping or moxibustion): $80
• 1 hr revitalizing and maintenance treatment: $60
• 30 min focus area work for chronic disharmony (only recommended for those with regular full bodywork): $30
• 30 min Laughing Dragon for a radiant & joyful spine: $30
• 20 min Grinning Goddess for low back, sacrum & glutes focus: $25
• 30 min balancing treatment for youth (parent may be present to assist and learn): $30
For scheduling or questions, contact Rachel Burke jadebodyamma@yahoo.com or 208.850.4047 on Tuesdays and Thursdays.
Massage Therapy with Caitlyn Davies, CMT
Caityln received her training at the Idaho School of Massage Therapy ten years ago. She is constantly astounded at the body’s pull towards wellness, and enjoys being present with clients as the wisdom of the body guides itself into ever greater states of harmony. Massage can be thought of the healing conversation through which this happens.
Caitlyn is also the creator of Intentions Perfumery, and is dedicated to providing the highest quality botanical perfumes and colognes for men and women.
Services:
• Swedish Massage: $50/hour
• Deep Tissue Massage: $55/hour
• Lymphatic Drainage: $65/hour
• Hot Stone Massage: $65/hour
To schedule an appt., contact Caitlyn at twighlightintentions@gmail.com or 208.871.1233
Massage Therapy with Heidi Jae, CMT
Heidi’s passion is to empower others to find their truth and wisdom from within. She believes that by supporting and honoring each person’s process, we heal the whole.
Heidi acts as sacred space gatekeeper and holds the light of awareness when she is giving a relaxing therapeutic massage or while she is working with someone to heal deep traumas or injury. Paying attention to subtle cues and guidance, to support an expansion of mind-body awareness, deep relaxation, and a sense of comfort while providing therapeutic services are her primary concerns.
Services:
• Restorative Massage: $60/hour; $85/90 min; $130/120 min
• Prenatal Massage: $65/hour; $85/90 min; $130/120 min
• Reiki Massage: $60/hour; $80/90 min; $120/120 min
• Hot Stone Massage: $75/hour; $95/90 min; $140/120 min
• Lotus Treatment: $85/hour; $105/90 min; $150/120 min
To schedule an appt., contact Heidi at heidipuckett@gmail.com or 208.919.0391
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The Space
Our beautiful, modern space is in the heart of Downtown Boise:
242 N 8th St | Suite 200 | Boise, Idaho 83702 | 208-338-5430
Sage Yoga and Wellness is located on the second floor of the Fidelity Building, on the corner of 8th and Idaho St. The entrance into the Fidelity Building is between Pollo Rey and the Bittercreek Ale House.
In addition to our yoga studio, we offer full locker rooms with showers,health and wellness facilities, massage and bodywork services and a retail boutique.