Welcome

Located in the heart of downtown and locally owned & operated, Sage Yoga & Wellness is Boise’s premier destination to calm your mind and energize your body.

Sage Yoga & Wellness offers mind-body healing through dynamic movement, meditation, and bodywork. Learn to listen to your body’s unique wisdom and expand your potential in our safe, yet challenging yoga classes. We teach a variety of classes with a Vinyasa emphasis, including, but not limited to Power Lunch, Prana Flow, Yin Yoga, Nosara Yoga, Advanced Yoga Classes, Dance Party Toning, Moving Into Stillness, Belly Bustin’ Core, Family Yoga and a Foundations Series if you are new to yoga.

Whether you are a beginning student establishing a footing or an experienced student with a deeper practice, Sage Yoga & Wellness in Boise would love to help support and inspire your yoga journey.  New clients to Sage can enjoy 2 weeks of Unlimited Yoga for only $30!!

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Pranassage® is a creative synthesis of yoga and bodywork that produces deep relaxation in the receiver.  A one-on-one Pranassage® Session will put you back in touch with the wisdom of your body by facilitating the release of prana in intelligent ways.

Feeling stagnant in your yoga practice?

Pranassage® will help you to remember the original joy and purpose for yoga!  Experience Bliss!

$60/hr ** $90/1.5 hr

To schedule an appt, contact Marisa Weppner at info@sageyogaboise.com

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Click here to see our Class Schedule, Sign-Up for Classes & Make Purchases

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Groupon 10 Class Passes must be activated at the studio, over the phone or email, 208.338.5430, info@sageyogaboise.com

They cannot be redeemed online.  But feel free to just activate when you drop-in for your first class.

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“On tour with WICKED in Boise and accidentally discovered your amazing yoga studio. Three days in a row did the 12:00 class. Your studio is a haven of good energy and wonderful yoga classes. Three classes. Three different teachers. Every class was unique. What a beautiful oasis you have created.” ~ Jody Gelb

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Click to see our Upcoming Events & Workshops

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** Read Our 05/01/13 Newsletter Here **

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Karma CommUnity Classes

We have partnered with the Yoga Tree of Boise for our Karma CommUNITY Class!  These FREE yoga & movement classes will now be held on rotating months at each studio on Sundays from 10 – 11 am.    Classes will be at Sage in April and the Yoga Tree in May.  

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Click here to view our class schedule

New Student Release Form Download

Pranassage® and the Pranassage logo are registered trademarks of Nosara Yoga Institute®

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